Gentle support for £1/week
Get instant access to our complete library of cycle-friendly yoga, restorative movement, and a supportive community of women who understand exactly how you feel.
Start your gentle practice
Secure checkout. Cancel anytime. Your subscription directly supports our community instructors and helps keep wellness accessible.
Reassuring details
Find clear, honest answers below about our simple weekly subscription, the ambassador program, and how we support your cycle.
How does the £1 subscription work?
How do I earn referral rewards?
You are billed £1 every week. There are no contracts, no hidden fees, and you can cancel with a single click at any time.
Every member gets a unique link. When a friend joins using your link, you receive 50p every week they remain active.
What classes are included?
Is this suitable for heavy days?
You get full access to our on-demand library of cycle-friendly yoga, pillow-supported restorative poses, and guided breathwork.
Absolutely. Our practices are designed specifically for physical decompression and gentle cramp relief on your heaviest days.